(Solved): Plyometric exercise involves the eccentric loading of muscle (force absorption) and the rapid produc ...

Plyometric exercise involves the eccentric loading of muscle (force absorption) and the rapid production of concentric force. Over time, the efferent signal is better coordinating the excitation of intra-muscular fast-twitch alpha motor neurons. What is this chronic NEUROLOGICAL adaptation to power exercise called? increased rate coding of the Group 1B afferent. motor unit synchronization.