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(Solved): After completing Post-Fitness testing using the same steps from Assignment 1, address the following ...




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After completing Post-Fitness testing using the same steps from Assignment 1, address the following topics. The questi in a scholarly manner-no less than five complete sentences: 1. Indicate if your scores increased, maintained, or decreased-review assignment one for Pre-Fitness Testing scores. 2. Describe how satisfied you are with your pre-to post-fitness testing results. 3. Describe how you used your pre-fitness testing results to help develop your semester health and fitness goal. 4. Describe how you can use your post-fitness testing results to continue to improve your fitness performance. 5. Components of fitness testing that are most \& least appealing to you. Edit View lnsert Format Tools Table


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(1) Upon completing the Post-Fitness testing, I compared the scores to those from Assignment 1 (Pre-...
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